Yes, it is disturbing, but not as uncommon as you would think (or hope). There are different types of nematodes, commonly called worms. Pinworms, roundworms, tapeworms, hook worms, just to name a few. For those of you familiar with livestock or have experience in veterinary medicine or animal shelters, you’ve probably seen worms at some point in the feces of an animal. And if you haven’t, you’ve likely ‘wormed’ your animal so they don’t catch them.
The Relaxing Breath exercise – better known as the 4-7-8 breath as taught by Dr. Andrew Weil. It’s free, simple, and when done consistently can really make a difference to your health. We’ve provided the link here and hope you give it a try. It’s awesome!
Be sure to watch the video the whole way through to find out how to properly incorporate this relaxing breath exercise into your life, and for all the benefits it can offer.
To your Best Health,
Dawn Byford B.Com, C.H.N. ™ Certified Holistic Nutritionist
Hi guys – we helped out the ladies last week but we didn’t want to leave your health out of the picture – hormones really matter for you too! Every man can identify with testosterone and how important it is for a man’s physical features, muscle mass and sex drive. But did you know that there are actually 4 main hormones that work together to keep you a happy, healthy, strong, and energetic male? Testosterone, Estrogens (estradiol, estrone, estriol), Cortisol, and DHEA’s all must synchronize, and when any one of them are imbalanced it can lead to frustrating or even debilitating health issues . These are symptoms we see men struggle with on a regular basis – you are not alone.
Symptoms can vary from patient to patient and are not gender or age specific. Common complaints include; fatigue, constipation/diarrhea, mood swings; depression, anger, sadness, weight gain, weight loss, water retention...